On the contrary, the constant flow of new, often conflicting research is designed to contribute to the dialogue on important issues and perhaps stimulate further studies. Therefore, when pieces of contradictory research emerge, dont throw your hands up in despair, or simply discard the results of one study for another; just consider them as opposing sides to an ongoing debate. In 2016, a number of studies were published dealing with such issues of nutrition and health as whether butter was as bad as sugar, whether body mass index was a reliable indicator of health, and whether the the five-second rule really guarantees the safety of food eaten off the floor. You might be surprised by the results of some of this research. newsUltimately, though, its up to you to analyze the existing information and make the final decision about what you believe. Full ArticleHeres the best and worst health news of 2016: BMI Shouldnt Be Used as an Indicator of Health A persons body mass index (weight in kilograms/meters squared) is the current metric used to evaluate whether a person is considered to be at a healthy weight, but a new study suggested that this measurement might not be the most accurate indicator of overall health. Janet Tomiyama, the studys lead author, says that based on available cardiometabolic health data (a more accurate gauge of overall health that measures blood pressure, cholesterol, glucose, insulin resistance, triglycerides, and inflammation), BMI is misclassifying nearly 75 million Americans as healthy or unhealthy, which results in inflated health care costs for perfectly healthy individuals. Butter Isnt as Bad as Sugar This past year was without a doubt a comeback year for fats. TIME magazine published a piece exonerating butter , calling it better than sugar, but worse than olive oil for your health, while The New York Times releasedan exposeexplaining how in the 1960s, the sugar industry paid scientists to shift the blame for heart disease away from sugar and toward saturated fat. Currently, the American Heart Association warns thata diet high in added sugarcan substantially increase a persons risk of dying from heart disease. Cranberry Juice Doesn’t Help Cure Urinary Tract Infections, Contrary to popular belief, the cranberry juice commonly found on grocery store shelves is ineffective at preventing urinary tract infections. Cranberries do in fact contain compounds that defend against bacterial infection in the bladder wall, which can help prevent UTIs, but cranberry juice doesnt have a high enough concentration of these compounds to do much good. In order for a noticeable reduction in bacterial adhesion, a person would have to consume at least 32 ounces of cranberry juice daily.
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However,. fallen arch causes your foot to roll inwards and your entire sole comes close to touching the ground. Verrucas are small growths that usually develop on the soles of the feet. Read more about treating blisters and preventing blisters . The transverse arch is strengthened by the inter osseous, plantar, and dorsal ligaments, by the short muscles of the first and fifth toes especially the transverse head of the Adductor hallucis, and by the Peronæus longs, whose tendon stretches across between the piers of the arches. 1 The medial longitudinal arch in particular creates a space for soft tissues with elastic properties, which act as springs, particularly the thick plantar aponeurosis, passing from the heel to the toes. A sprain means one or more of your ligaments have stretched, twisted or torn. The talus rests on top of it and forms the pivot of the ankle. An object embedded in your foot pain can sometimes be caused by an object embedded in the foot. Amounts shown in italicized text are for items listed in currency other than U.S. dollars and are approximate conversions to U.S. dollars based upon Blomberg’s conversion rates. FootSmart experts know what types of biomechanical shoes, comfortable shoes, and orthopaedic shoes, foot health products, back supports, support hosiery and non-binding socks can help solve your foot and lower body health issues. Switch legs and repeat.
Barium X-ray helps get a clear image of the digestive tract. To use this remedy, you have to first crush a garlic clove, add a bit of rock salt to it and apply it on the affected area. If the symptoms attribute to inflammatory bowel diseases like ulcerative colitis and Cohn’s disease, anti-inflammatory medications are prescribed to suppress the autoimmune system of the body. An infection can inflame the axillary lymph nodes and destroy their functionality. Aloe Vera gel, when consumed directly, helps in soothing the burning caused in the digestive tract due to various reasons; for example, peptic ulcers. If neglected, this condition can lead to some serious complications, like peptic… This guzzle write-up provides information on the contributing factors, symptoms, and treatment options for this medical… This guzzle article aims at helping you understand the importance of choosing an anti-inflammatory diet and whether you really need it or not.